vinyasa

Lori teaches Vinyasa Yoga in NYC to all ages and levels.

Vinyasa : a correctly organized course of postures progressing appropriately toward a desired goal

Yoga recognizes that the way our bodies and minds work has changed very little over the millennia. The way we function inside our skin is not susceptible to differ either in time or from place to place. In the functioning of our minds, in our way of relating to each other, there are inherent stresses, like geographical fault lines that, left unaddressed, will always cause things to go wrong, whether individually or collectively. The whole thrust of the yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond to the stresses of life without so many tremors and troubles.

-B.K.S. Iyengar Light on Life, 2005

Machu Picchu Spring Equinox 2012
For more info: sacredjourney2012.com

yoga pose image
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